Individual Psychotherapy- Office/Telehealth Sessions Available
Individual counseling sessions effectively deal with issues that are personally relevant to the client in a private and safe setting. Life and relationships are complicated. Sometimes, you feel like you have everything under control. Other times, the challenges outweigh your ability to cope with them, no matter how hard you try. Of course, there is no one right or wrong way to navigate the challenges. There is, however, a way that can work for you. Therapy enables you to uncover that way. The process reflects yourself back to you, like holding up a mirror that enables you to see yourself more clearly. Your clinician will work closely with you throughout the treatment process, shedding light on your thoughts and behavior patterns, as well as looking at how you interact with the world around you. The goal is to develop a plan and tools that empower you.
Couples Psychotherapy- Office/Telehealth Sessions Available
We help people from all walks of life build stronger, healthier relationships. Our team of couple therapists is specially trained in addressing issues like emotional distance and disconnection, conflict and communication, the challenges of parenting, sex and intimacy, infidelity, financial stress, work-life balance, religion and value differences, and so much more. And when couples choose to end their relationships or divorce, we have the expertise to guide them through the difficult steps of uncoupling, with an eye toward minimizing conflict and maximizing mutual respect and understanding. Our knowledge and experience offers something of value to couples at every stage of the life cycle, from premarital counseling to mid-life challenges, to facing the empty nest or looking ahead to retirement. Relationships are our passion, and we can help you make the most of yours.
Types of Therapeutic Models and Approaches Facilitated by our Highly Trained Team: